for motherhood & beyond
Physiotherapy for the Pre and Post Natal Period.
Specific treatments for pelvic girdle pain, lower back pain, pelvic floor dysfunction and preparation for birth.
Book in for a post natal physiotherapy MOT - a physiotherapy assessment of your abdominal, pelvic floor and postural muscles. Whether you had your baby 6 weeks ago, or 6 years ago, a post natal MOT is an ideal way to ensure that there aren’t any long term health complications following birth.
Come and attend one of my ‘Mum and Bub’ Pilates classes - a post natal exercise class where the baby comes too.
ABOUT
FITZ & PHYSIO is run by Claire Fitzpatrick who specialises in pelvic health physiotherapy, pilates and sports rehabilitation.
Claire has 14 years of clinical experience having worked for the NHS, Bupa and the APPI, one of the world’s leading Pilates institutions. She is passionate about getting people back to what they love doing, and prides herself in making exercise enjoyable and accessible for all.
FITZ & PHYSIO will always offer you a sensitive and professional assessment and a thorough and bespoke treatment plan.
MY SERVICES
Specialist Treatments for Pelvic Pain, Gynaecological or Bladder and Bowel issues.
Effective treatments for bladder incontinence, prolapse, sexual dysfunction and pelvic pain.
One in three women suffer from incontinence, and up to 50% of women also have a vaginal prolapse and many have pain with intimacy.
These conditions can be treated very effectively with specialist physiotherapy, which is now known to be the “Gold standard” first-line treatment for conditions such as incontinence or prolapse.
MY SERVICES
Mum and Bub Online Programme
Weekly workouts videos combining strength, cardio, mobility plus educational content too. This comprehensive program is ideal for women after vaginal delivery +6 weeks postpartum or C-section +10 weeks postpartum (or even years later).
Delivered online from our private and supportive Facebook group, we’ll share trusted evidenced exercises and information, break down barriers and taboos and de-mystify your pelvic health rehabilitation.
MY SERVICES
Pre or Post natal Physiotherapy
Before baby - specific treatments for pelvic girdle pain, lower back pain, pelvic floor dysfunction and preparation for birth.
After baby - Book in for a post natal MOT - a physiotherapy assessment of your abdominal, pelvic floor and postural muscles. Whether you had your baby 6 weeks ago, or 6 years ago, a post natal check is an ideal way to ensure that there aren’t any long term health complications following birth.
Happy clients
“Claire has an amazing approach that is calm and empowering. She instantly made me feel comfortable in the 1 to 1 physio session and listened to me attentively. I would highly recommend an appointment with Claire as I am sure she will allay any fears and help to educate and encourage you”
Professional Registrations:
Registered with Health and Care Professions Council - (HCPC)
Member of the Chartered Society of Physiotherapy (CSP)
Member of the Pelvic, Obstetric & Gynaecological Physiotherapy Professional group (POGP)
Pilates Instructor with the APPI